A student -athlete struggling with high expectations and others opinions.
Seeking strategies for stress management and fulfillment.
Open to learn and implement techniques such as Breathing, Creative Visualization, Mindset, Neuro-Linguistic Programming, and Emotional Intelligence and Regulation.
Open to improvement and growth on all levels and get the results you want.
A student -athlete not struggling with high expectations and others’ opinions.
Unwilling to explore various stress management and fulfillment techniques.
Not open to embrace new learning and changes in routine.
Not open to improving and growing to get the results you want.
A student -athlete struggling with high expectations and others opinions.
Seeking strategies for stress management and fulfillment.
Open to learn and implement techniques such as Breathing, Creative Visualization, Mindset, Neuro-Linguistic Programming, and Emotional Intelligence and Regulation.
Open to improvement and growth on all levels and get the results you want.
A student -athlete not struggling with high expectations and others’ opinions.
Unwilling to explore various stress management and fulfillment techniques.
Not open to embrace new learning and changes in routine.
Not open to improving and growing to get the results you want.
A man aged between 35 and 54, particularly a professional or FIFO worker
Struggling with work-life balance, relationship strains, and burnout
Seeking ways to manage stress, achieve inner peace, and enhance emotional health
Beyond the age range of 35 to 54
Not dealing with issues related to work-life balance, relationships, and burnout
Uninterested in employing strategic intervention and mindfulness techniques

Alexia Clonda is a transformative force in the worlds of health, mindset, and high-performance coaching. From overcoming life-threatening asthma as a child to achieving international acclaim as a squash champion, Alexia’s journey embodies resilience, determination, and the power of the human spirit. With a background that spans elite sports, breathing, mindset coaching, and inspirational speaking, she combines her personal and professional expertise to create life-changing outcomes for her clients. Through her holistic approach, Alexia empowers individuals to optimize their breathing, elevate their mindset, and unlock their fullest potential in all areas of life.
Alexia Clonda is a transformative force in the worlds of health, mindset, and high-performance coaching. From overcoming life-threatening asthma as a child to achieving international acclaim as a squash champion, Alexia’s journey embodies resilience, determination, and the power of the human spirit. With a background that spans elite sports, breathing, mindset coaching, and inspirational speaking, she combines her personal and professional expertise to create life-changing outcomes for her clients. Through her holistic approach, Alexia empowers individuals to optimize their breathing, elevate their mindset, and unlock their fullest potential in all areas of life.
